Evergreen Aquaponics With Sasha Grove
Many people in our society are just beginning to acknowledge the detriment the industrialized food system has been to our health and food security. Foods grown in depleted soils, from suspect seed, treated with chemicals and preservatives, trucked enormous distances to the final destination on the family table, are contributing in unfortunate ways to the health of our nation. The current economic climate is restricting the choices of the average family by limiting their available resources for quality foods.
A widespread economic crisis could lead to mass food shortages. Aquaponics can be part of the solution for access to quality food and will enhance health and food security of the family and local communities.
While there are many proposed solutions to the ever increasing threat of obesity and chronic disease, the greatest impact can come from the food we feed our families. Many families are seeking to know what steps to take to become healthier. An obstacle to deciding on a course of action is the conflicting agenda driven information about nutrition coming from so many directions.
Yet, it is generally agreed that sugar and other refined carbohydrates such as white flour are a major culprit leading to obesity. Whole grains, fresh fruits and vegetables and moderate amounts of meat based foods are necessary for a healthy diet.
The plan to avoid many nutritional pitfalls it derailed as we realize the near impossibility of avoiding canned and other prepackaged foods at the supermarket, which often list sugar or even corn syrup as one of the top ingredients, as well as numerous chemicals and preservatives. We assume that purchasing as much fresh food possible will be enough. Yet, even this can be and inadequate solution. The average distance food travels to get to your dinner table is 1800 miles. Much of this produce has been treated with chemicals or other preservatives, for the purpose of enhancing its ability to stay firm and colorful long past its normal shelf life. The nutrients that were in the plant when it was harvested have been significantly reduced.
As families become more and more concerned with the quality and availability of their food supply, home gardening is making a comeback. Home gardening has always been an American tradition.
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